For as long as I remember, I have always focused on the things I don’t have or the things that […]
HAPPINESS
A huge thing that people are prided on throughout life is their ability to make changes. Whether this is through […]
MENTAL HEALTH: THE FIRST STEP
Like all other mental illnesses, anxiety gets downplayed and overlooked quite a lot. Many people seem to think that anxiety […]
MY MENTAL HEALTH JOURNEY
My Mental Health Journey I’m sitting here in Melrose, Scotland, at the local pub’s beer garden, Pimm’s in hand, enjoying […]