I spent years living with a state of panic constantly erupting in my mind. This paralyzing anxiety would sweep over […]
NEVER ENDING CYCLE
Why are you sad today? How can you be happy when everything around you seems to be great? What is […]
I HATE SOCIAL MEDIA
There’s this girl I follow on Instagram. I met her last year and she created an account where she talks […]
FINDING FULFILLMENT
For as long as I remember, I have always focused on the things I don’t have or the things that […]
MY MENTAL HEALTH JOURNEY
My Mental Health Journey I’m sitting here in Melrose, Scotland, at the local pub’s beer garden, Pimm’s in hand, enjoying […]