I spent years living with a state of panic constantly erupting in my mind. This paralyzing anxiety would sweep over […]
NEVER ENDING CYCLE
Why are you sad today? How can you be happy when everything around you seems to be great? What is […]
I HATE SOCIAL MEDIA
There’s this girl I follow on Instagram. I met her last year and she created an account where she talks […]
FINDING FULFILLMENT
For as long as I remember, I have always focused on the things I don’t have or the things that […]
THE DOWNSIDES OF LONG TERM TRAVEL
Every time I think about how I want to travel the world, I think about completely immersing myself in a […]
GOING NOMADIC
I remember the moment clearly. I’m fourteen years old. I’ve just started high school, a new and exciting chapter in […]
HAPPINESS
A huge thing that people are prided on throughout life is their ability to make changes. Whether this is through […]
MENTAL HEALTH: THE FIRST STEP
Like all other mental illnesses, anxiety gets downplayed and overlooked quite a lot. Many people seem to think that anxiety […]
HOME IS WHERE THE HEART IS
You know that home-sick, lump in your throat, feeling you get when you’ve been away from home for a while? […]
WHAT I’VE LEARNED FROM TRAVELLING SOLO
I’ve learned to be alone – What may seem like a simple concept is actually quite complex and difficult for […]
DEALING WITH A FEAR OF FLYING
If you’re like me, you understand the pain that comes along with flying. The day is filled with nerves and […]
MY MENTAL HEALTH JOURNEY
My Mental Health Journey I’m sitting here in Melrose, Scotland, at the local pub’s beer garden, Pimm’s in hand, enjoying […]